The year 2015 will bring a new set of Dietary Guidelines for Americans, and there are some changes afoot that could help us recalibrate our food ways. The shift in thinking boils down to this: Sustainability. There seems to be a new recognition that we should protect our food systems so that they serve us for generations to come. In other words, we should eat what’s healthy for now—and later. Read more
In my recent critique of the new USDA dietary guidelines, I wrote that we’ll never see a real food version of MyPlate as long as the food industry holds sway over the guidelines and USDA continues to promote industrial foods.
While this is true, there’s no reason we can’t create our own “Real Food” version of MyPlate to promote what we think is healthy and what’s not. Read more
The USDA finally did away with the much-maligned Food Pyramid and replaced it with MyPlate. Many in the food world are calling it progress. It’s certainly a clearer and more concise image and deserves some credit for the fact that half of the plate is comprised of fruit and vegetables.
“This is a step in the right direction,” Marion Nestle wrote in an email. “It’s the best they could come up with and some education needs to go with it, as always.”
In my view though, when you look a little deeper, you see that beyond the clearer image not much has really changed. Read more