Posts Tagged ‘ingredients’

Greening Your Kitchen: Forget Free-Range, Buy Pasture-Raised Eggs From a Local Farm

February 8th, 2010  By Eve Fox

A reader recently asked me if I could expand the post I did last year on “choosing the right milk” to include eggs, another food for which there a lot of confusing buying options. Although there are more details below, the short answer is that you should look for eggs that are “pasture-raised” from a farm near you. Pasture-raised is pretty much what it sounds like — they are eggs laid by hens that are raised with open access to pasture where they can scratch, peck, bask in the sun, eat and run around to their hearts content.

Unfortunately, “organic”, “cage-free”, and “free-range” classifications/certifications do not guarantee that the birds are fed a natural diet or that they live the life of a normal chicken, complete with keeping their beaks (egg-laying hens raised in factory farms routinely have their beaks cut off–a truly horrible practice that is done to prevent them from hurting each other in their extremely close living quarters), having enough room not just to turn around but also to run around in, as well as unlimited access to the real outdoors and all the sunlight, yummy grass, and nutritious bugs they desire. Read More

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