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	<title>Civil Eats &#187; economy</title>
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		<title>On The Prince&#8217;s Speech: Further Notes on The Future of Food</title>
		<link>http://civileats.com/2012/02/28/on-the-princes-speech-further-notes-on-the-future-of-food/</link>
		<comments>http://civileats.com/2012/02/28/on-the-princes-speech-further-notes-on-the-future-of-food/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 17:43:44 +0000</pubDate>
		<dc:creator>aromanalcala</dc:creator>
				<category><![CDATA[Eating Culture]]></category>
		<category><![CDATA[Food Policy]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[Prince Charles]]></category>
		<category><![CDATA[The Future of Food]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=14272</guid>
		<description><![CDATA[The content of “On The Future of Food” (a speech given in May of 2011 by His Royal Highness the Prince of Wales at Georgetown University and recently published by Rodale Press) shouldn’t surprise anyone familiar with the Prince or sustainable agriculture. The two have been connected since at least 1985, when HRH converted his [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0;"><a href="http://civileats.com/wp-content/uploads/2012/02/princes-speech1.jpg"><img class="alignleft size-medium wp-image-14273" title="princes-speech1" src="http://civileats.com/wp-content/uploads/2012/02/princes-speech1-192x300.jpg" alt="" width="192" height="300" /></a></div>
<p>The content of “On The Future of Food” (a speech given in May of 2011 by His Royal Highness the Prince of Wales at Georgetown University and recently published by Rodale Press) shouldn’t surprise anyone familiar with the Prince or sustainable agriculture. The two have been connected since at least 1985, when HRH converted his <a href="http://www.youtube.com/watch?v=OAbeYk_vSaI&amp;feature=youtu.be">farmland</a> to organic, wildlife-friendly practices. In contrast to other monarchs and heads of state, the Prince has also been an advocate of sustainable practices for commercial operations and has long stood out as a critic of industrial agriculture. That he is so personally knowledgeable on the subject—as well as being in a position to influence discourse and policy at such a high level—gives him some clout to tell us what is wrong in the food system and what can be done about it.</p>
<p>The newly published version of his speech is a good book for someone who hasn’t yet heard: Our current industrial food system is failing us and the planet. The Prince shows the irony that “an industrialized system, deeply dependent on fossil fuels and chemical treatment, is promoted as viable, while a much less damaging one is rubbished and condemned as unfit.” He also addresses the irony of obesity and hunger, two sides of the same dysfunction. He makes the usual case for the depth of the problem and the urgency of change and shares some reasonable solutions.<span id="more-14272"></span></p>
<p>These solutions include physical changes: Reducing pesticide and chemical usage, conserving water through drip irrigation, and adopting agro-ecological techniques for small, family-scale farms. The Prince also wisely advocates for re-localized production and distribution of staple crops, due to food security concerns. As organic farmers know, farm-scale solutions are pretty simple, really: Add organic matter to the soil. Avoid poisons. Water wisely. Cultivate diversity.</p>
<p>The more complicated aspects of the Prince’s speech relate to the social, political, and economic realms of the food system and here he hits some key points, but stops short of making truly innovative suggestions. He notes the reality that sustainable food only accounts for two to three percent of the U.S. market and that people cannot access such foods because they generally cost more. The Prince blames two factors for this: Distorting subsidies and a lack of true-cost accounting. The solution, then, would be a redirection of subsidies away from industrial methods towards sustainable methods (and I would add, supports for young and beginning farmers), along with policies that could incorporate the externalities of industrial production into the price of its products.</p>
<p>These suggestions are certainly worth looking at, but are not without problems. After all, direct removal of most subsidies in the U.S. would likely result in loan defaults and massive poverty for communities managing industrial-scale corn, wheat, and soy farms, which would only lead to further corporate consolidation of land. Incorporating the costs of water pollution from nitrogen runoff and health costs from diet-related disease sounds great, but those costs are very difficult to quantify and enforce. This isn’t to say that these aren’t solutions, but that behind them stand structural barriers. Corporate/financial money power dominates markets, elections, and the policymaking process. Even when environmentalism is legislated, as through certification schemes, companies will do the least for sustainability and social justice that they can, as continued attempts to water down and <a href="http://www.nytimes.com/2010/04/04/business/energy-environment/04shelf.html">circumvent organic certification standards</a> show.</p>
<p>As much as I appreciate that he conveys the relatively commonsensical views of agro-ecology and state subsidies for sustainability to a relatively new audience, a fundamental belief of the Prince undermines his presentation: His belief in markets. As a member of the British royal family, and as a political figure, his social position reflects the historic global spread of markets; it is hard to imagine him challenging the primacy of markets in proposing solutions to agricultural sustainability. And sure enough, the Prince lauds both the efforts of government (Michelle Obama) and corporate America (Walmart) in promoting food sustainability, regardless that these could be the major forces behind the crux of the problem.</p>
<p>The agricultural problems the Prince cares so much to solve are not simple, but they are all symptoms of one much deeper issue: Policies are consistently bent to the will of companies’ bottom-line mentality, causing a market that harms. Without addressing this, how are we to expect the marketizing of ecosystem services (as the Prince suggests) to protect those services? <a href="http://news.bbc.co.uk/2/hi/science/nature/6132826.stm">Carbon markets</a> haven’t exactly worked wonders. Without corporations under command of government, and government under command of the people, any reform risks getting rolled back or co-opted.</p>
<p>At the beginning of his speech, the Prince says that “questioning the conventional worldview is a risky business” and I agree. But if we want our proposals to be unconventional, we aren’t likely to find them from a member of the one percent whose position sits within a long tradition of Brits extolling the virtues of capitalism. Capitalist competition and the corporate class’ ongoing control over government&#8211;not mere misplaced subsidies&#8211;are at the root of the problems HRH decries.</p>
<p>Short of a total transformation of society (a long shot), there are other solutions to promote for food system change. A litany of electoral reforms (<a href="http://www.instantrunoff.com/">instant runoff voting</a>, campaign finance limits, <a href="http://democracyisforpeople.org/">overturning Citizens United</a>, limits to lobbying) might curb legalized corruption and two-party dominance, allowing the Prince&#8217;s reforms of subsidies and externality pricing to have a fighting chance. Beyond a focus on restoring democratic governance (which must include a resolution of the proper levels of both government intervention and the decentralization of decision-making), I see two &#8220;unconventional&#8221; ways forward.</p>
<p>To destroy the primacy of private property, without destroying it completely, we should develop &#8220;<a href="http://www.lawschool.cornell.edu/research/cornell-law-review/upload/94-4-Alexander-Article.pdf">social obligation</a>&#8220; laws in land, as already exist in Brazil. Their <a href="http://en.wikipedia.org/wiki/Landless_Workers%27_Movement#Constitutional_justification">constitutional clause</a> allows the Landless Peasants Movement (MST) to squat un- and misused farmlands, creating instead their own agro-ecological communities. While there aren&#8217;t large peasant populations in the U.S., it would still be a substantial change to move the onus of environmentally friendly land stewardship to landowners (this is a &#8220;stick&#8221; approach in contrast to the &#8220;carrot&#8221; of paying landowners for ecosystem services). The other tactic is to revitalize the idea of &#8220;commons&#8221;, or &#8220;common pool resources&#8221;, on multiple scales. Nobel Prize in Economics winner <a href="http://en.wikipedia.org/wiki/Elinor_Ostrom">Elinor Ostrom</a> has pioneered research in this realm, helping us see that the management of scarce resources is sometimes best left to those who use them. As Ostrom advises, there is no &#8220;one-size-fits-all&#8221; solution (like marketizing) to commons management, and so environmental issues should be negotiated by users of resources and those affected by their use–through governing structures they themselves participate in.</p>
<p>As difficult as this might sound, it is but one of the challenges for creating a sustainable agriculture. Technical, social, economic, geographic, and political factors must all be addressed, from multiple vantage points and at multiple scales, by a movement of people, creating solutions as data is gathered, models are proposed and tested, policy is advocated for, and direct action is taken. Relying on political leaders to craft or implement solutions, like relying only on dominant paradigms within which to envision solutions, will only limit our progress.</p>
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		<title>How to Stay a Foodie Family on Food Stamps</title>
		<link>http://civileats.com/2011/08/30/how-to-stay-a-foodie-family-on-food-stamps/</link>
		<comments>http://civileats.com/2011/08/30/how-to-stay-a-foodie-family-on-food-stamps/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 09:00:24 +0000</pubDate>
		<dc:creator>chightower</dc:creator>
				<category><![CDATA[Eating Culture]]></category>
		<category><![CDATA[Food Access]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[EBT]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[food stamps]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[SNAP]]></category>
		<category><![CDATA[unemployment]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=12984</guid>
		<description><![CDATA[When I first lost my job, we applied for emergency food assistance. Then, when I saw how little was provided for our family of five, I went into panic mode and bought the cheapest stuff I could find: a coffin-sized crate of ramen noodle packages, a box of Cheerios as big as an ottoman. No [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0;"><a href="http://civileats.com/wp-content/uploads/2011/08/strawberries.jpg"><img class="alignleft size-medium wp-image-12985" title="strawberries" src="http://civileats.com/wp-content/uploads/2011/08/strawberries-224x300.jpg" alt="" width="224" height="300" /></a></div>
<p>When I first lost my job, we applied for emergency food assistance. Then, when I saw how little was provided for our family of five, I went into panic mode and bought the cheapest stuff I could find: a coffin-sized crate of ramen noodle packages, a box of Cheerios as big as an ottoman. No longer did I shop for the “best”—organic, free range, all natural—I was now shopping for the cheapest.</p>
<p>And I was not alone in trying to negotiate this shift from affluent foodie to poverty-level mom just trying to feed her family on next to nothing. <a href="http://www.fns.usda.gov/pd/34SNAPmonthly.htm">Take a look at the numbers</a> and be startled along with me. As you can see, there was an unprecedented jump in participants in the program after the Great Recession in 2008 began. Suddenly, families who were unaccustomed to financial struggle joined the ranks of the truly needy, and we didn’t know how to shop for it! And still, after a few years of this &#8220;New Poor&#8221; culture, we are looked at with derision when we try to maintain our values as careful consumers and healthy eaters.</p>
<p>Thankfully, however, there are ways to make a mountain (of produce) out of a molehill (of money.)<span id="more-12984"></span></p>
<p>First of all: in a genius and enlightened move, SNAP allows for the purchase of food-bearing seeds to plant in your garden, if you’re lucky enough to have room for growing (we made space for raised beds by using our defunct driveway, an irony not lost on us.) I love the optimism the government has in my ability to nurture squash seeds to fruition! If you do your homework and learn everything you can about your own climate requirements, you can successfully supplement your family’s needs. We have also had luck with an informal bartering system with our neighbors, trading our little micro-harvests to add to the variety.</p>
<p>Also, keep an eye out for fruit trees in your community, and work up the courage to approach neighbors. We’ve managed to incorporate loquats, Asian pears, and blackberries to supplement our own abundantly-productive fruit trees—and we get to return the generosity. Or if you want to be more official about it, register at <a href="http://www.neighborhoodfruit.com">neighborhoodfruit.com.</a> Even if you don’t have trees of your own, you can certainly enjoy the excess of someone who may not know what to do with all those plums that ripen at once.</p>
<p>Until recently, we had temporarily shelved our healthy, happy habit of shopping at farmers&#8217; markets. Though it is heartening to see the foot-hold they’re gaining in the mind of the mainstream grocery shopper (see the good news for yourself <a href="http://www.usda.gov/wps/portal/usda/usdahome?contentid=2011/08/0338.xml">here</a>,) farmers&#8217; markets were something we couldn’t enjoy as a family, as they were one of the few food outlets that didn’t take SNAP EBT cards. (And still today, only <a href="http://www.loe.org/shows/segments.html?programID=11-P13-00032&amp;segmentID=5">one-one hundredth of a percent of food stamp dollars</a> are spent at farmers&#8217; markets.) In a cheering development, that seems to be changing. Locally, our biggest farmers&#8217; market-<em>cum</em>-swap meet has begun taking SNAP EBT as a form of payment for fresh produce. We are able to buy organic strawberries for half of what we’ve paid in our grocery store, and I can get a chance to interact with our local agricultural producers as well.</p>
<p>The Women, Infants and Children program (WIC) can be another option for adding to your family’s food coffers. They offer vouchers to exchange for simple, healthy foods such as brown rice, fruit, and vegetables, though it’s important to note that the program is limited to pregnant women, nursing mothers, and preschool-age children.</p>
<p>Sometimes I think we are the only family at the grocery store that buys collard greens and kale. We go through the line and, inevitably, the checker has to look up the code on her laminated cheat sheet. I expect it now, and maybe I could do these long-suffering cashiers the favor of memorizing the PLUs myself. Then I top it off by paying with my EBT card. Often this makes the cashier stop making eye contact.</p>
<p>It’s surprising how many people will criticize your desire to buy healthy, unprocessed foods on government assistance, while they think nothing of subsidizing the nation’s dependence on medications for type-two diabetes, high blood pressure, high cholesterol, and other illnesses with a lifestyle component.</p>
<p>Further, the intentions of SNAP have changed since the inception of the program. &#8220;<a href="http://bit.ly/mprwwce">Healthy Food Access and Affordability: We Can Pay the Farmer or We Can Pay the Hospital</a>&#8221; by Gus Schumacher, Michel Nischan, and Daniel Bowman Simon sheds light on the history and inter-relatedness of the WIC and food stamp (now SNAP) programs. Originally the program sought to provide the nation’s poor to access to surplus agricultural product. This benefited the farmers, and yes, through this symbiotic system, ensured that the program’s dollars would be spent on the types of food that would add to the health of our populace as a whole. Issues of autonomy and choice gained a stronghold. Government decided that the way to influence healthy eating among the nation’s food stamp recipients was best served through allowing recipients to purchase whatever they want, and relying on educational interventions to guide them to better choices, which has yielded minimal success.</p>
<p>Thankfully, it seems that advocates are acknowledging the failings of the past, and have begun to embrace incentives that direct federal dollars toward local agricultural products, such as providing private funds to double the worth of food stamp vouchers when spent at farmers’ markets.</p>
<p>In our home—in spite of our education and our commitment to organic and healthy eating—we still struggle with trying to avoid the cheap-and-easy route, especially when you can get white bread and Doritos for pennies. Sometimes, during especially stressful months—usually when it’s cold and rainy, the fruit trees are bare, and the paycheck comes in as thin and pitiful as ever—it’s tempting to just fill our family with what will satisfy their bellies. Happily, though, that happens less and less as our options for healthful fresh local foods expand. It feels good to feed your children a rainbow of colorful produce every day, and it’s satisfying that with careful purchasing, gardening, bartering, and taking advantage of enlightened new food stamp policies, we don’t have to let go of that.</p>
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		<title>Berkeley Bites: Ben Feldman, Farmers’ Market Man</title>
		<link>http://civileats.com/2010/06/18/berkeley-bites-ben-feldman-farmers%e2%80%99-market-man/</link>
		<comments>http://civileats.com/2010/06/18/berkeley-bites-ben-feldman-farmers%e2%80%99-market-man/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 05:00:18 +0000</pubDate>
		<dc:creator>shenry</dc:creator>
				<category><![CDATA[Food Policy]]></category>
		<category><![CDATA[Re-Localize]]></category>
		<category><![CDATA[Ben Feldman]]></category>
		<category><![CDATA[Berkeley Farmers' Market]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Farm Fresh Choice]]></category>
		<category><![CDATA[Joy Moore]]></category>
		<category><![CDATA[Pacific Coast Farmers' Market Association]]></category>
		<category><![CDATA[Zero Waste]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=8433</guid>
		<description><![CDATA[This weekend, Berkeley’s Saturday farmers’ market reaches its 20th anniversary milestone. Ben Feldman is program manager for the Berkeley Farmers’ Market, a project of the Ecology Center. Previously, Feldman worked as a market manager for the Pacific Coast Farmers’ Market Association. The 30-year-old lives in Albany with his wife and two young children. The Tuesday farmers’ market [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0;"><a href="http://civileats.com/wp-content/uploads/2010/06/ben.jpg"><img class="alignleft size-full wp-image-8434" title="ben" src="http://civileats.com/wp-content/uploads/2010/06/ben.jpg" alt="" width="251" height="230" /></a></div>
<p>This weekend, Berkeley’s Saturday farmers’ market reaches its 20th anniversary milestone. Ben Feldman is program manager for the <a href="http://www.ecologycenter.org/bfm/" target="_blank">Berkeley Farmers’ Market</a>, a project of the <a href="http://www.ecologycenter.org/" target="_blank">Ecology Center</a>. Previously, Feldman worked as a market manager for the <a href="http://www.pcfma.com/" target="_blank">Pacific Coast Farmers’ Market Association</a>.<span id="more-8433"></span></p>
<p>The 30-year-old lives in Albany with his wife and two young children.</p>
<p>The Tuesday farmers’ market began in 1987 in South Berkeley. Three years later, Saturday’s downtown market started, followed in 2004 by the Thursday market in North Berkeley.</p>
<p>At the height of summer some 65 farmers or food purveyors stock the three markets; in the course of a year about 100 vendors sell their edible goods. Roughly 10,000 customers a week seek out produce from small-scale, sustainable farmers they trust.</p>
<p>The Ecology Center also sponsors a food justice program, <a href="http://www.ecologycenter.org/ffc/" target="_blank">Farm Fresh Choice</a>, two weekly farm stands in South and West Berkeley set up to provide pesticide-free produce at an affordable price to the city’s poorest people.</p>
<p>Farmers’ market vendors provide produce for two other community farm stands at <a href="http://www.spiralgardens.org/" target="_blank">Spiral Gardens</a> on Sacramento Avenue and <a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/11/30/BAIFTJC30.DTL" target="_blank">The Local</a> on the UC campus.</p>
<p>Find out what’s in season at the farmers’ market by reading Romney Steele’s <a href="http://www.berkeleyside.com/?s=romney+steele" target="_blank">Market Reports</a> on this site.</p>
<p>I spoke with Feldman at the Ecology Center’s office on San Pablo Avenue in the lead up to the celebrations, which include a series of <a href="http://www.ecologycenter.org/calendar/event.php?title=Cooking+Class+with+Kitchen+On+Fire+at+the+Saturday+Berkeley+Farmers%27+Market&amp;eventID=32551" target="_blank">free cooking classes</a> courtesy of <a href="http://www.kitchenonfire.com/" target="_blank">Kitchen on Fire</a>.</p>
<p><strong>Q: What are some highlights of the Berkeley Farmers’ Market?</strong></p>
<p>A: We’re zero waste and <a href="http://civileats.com/2009/04/13/berkeley-farmers’-markets-bag-plastic-first-in-nation/" target="_blank">plastic free</a>. We encourage vendors and customers to use reusable bags and packaging. Unsold produce is donated to <a href="http://www.ebfnb.org/index.html" target="_blank">Food Not Bombs</a>, a local free food program.</p>
<p>We don’t allow <a href="http://www.ecologycenter.org/tfs/lesson.php?id=13471" target="_blank">GMO-products</a> in any of our markets, and the pesticides<a href="http://en.wikipedia.org/wiki/Bromomethane" target="_blank"> methyl bromide</a> and <a href="http://ecologycenter.org/terrain/issues/winter-2009/a-faustian-bargain/" target="_blank">methyl iodide </a>are banned. The Thursday market is all organic.</p>
<p>Culturally, the markets are the heart and center of the the local food movement. They connect consumers directly with local producers.  The people selling the food make or grow the food. That’s a special link.</p>
<p><strong>Q: What kind of challenges does the market face?</strong></p>
<p>A: Sometimes we run into situations where a little knowledge is a dangerous thing. Most of our customers are well informed about produce and food matters. But some of them also have strong opinions and aren’t always willing to listen to an alternative point of view. They’ll make assumptions about some things.</p>
<p>Organics is a good example. Some people will only buy food that’s certified organic. But maybe if they talked with a vendor they’d find that the farmer actually grows food in accordance with organic principles but hasn’t gone through the organic certification for whatever reasons, often financial.</p>
<p>Some people also have strong opinions about what should and shouldn’t get sold at the market. We have people who firmly believe we should sell meat and those who think we shouldn’t. The same is true for prepared foods and raw milk.</p>
<p><strong>Q: Do you have a local food hero?</strong></p>
<p>A: <a href="http://www.eastbayexpress.com/eastbay/beetz-in-tha-hood/Content?oid=1069629" target="_blank">Joy Moore</a> of the <a href="http://www.food-matters.org/pages/berkeley.htm" target="_blank">Berkeley Food Policy Council</a> who co-founded Farm Fresh Choice about 10 years ago. She’s made access to food for Berkeley’s under-served communities a major part of her life’s work.</p>
<p><strong>Q: What’s the best part of your job?</strong></p>
<p>A: Working with farmers. They work incredibly hard to bring quality food to the people of Berkeley. I’m fortunate that I get to work with a diverse and talented group of local growers who put a lot of thought and care into what they produce.</p>
<p>People like <a href="http://www.cuesa.org/markets/farmers/farm_91.php" target="_blank">Carl Rosato</a> from <a href="http://woodleaffarm.wordpress.com/" target="_blank">Woodleaf Farm</a> who grows peaches in Oroville. What he’s able to grow in relatively poor soil is a testament to his understanding of terroir. His peaches are outstanding.  Or <a href="http://www.cuesa.org/markets/farmers/farm_98.php" target="_blank">Annabelle Lenderink</a> from <a href="http://www.marinorganic.org/producers/producers_la_tercera.html" target="_blank">La Tercera Farm </a>in Bolinas. She brings an unusual variety of flavorful dried beans and greens for a relatively short period of time in the summer.</p>
<p><strong>Q: What do you personally enjoy about the farmers’ market?</strong></p>
<p>A: I find new things to cook with all the time that I don’t know what to do with. As a vegetarian, I’m always looking for news ways to work with produce.</p>
<p>Recently it was pea shoot tendrils. We have a recipe for these in our latest <a href="http://ecologycenter.org/bfm/newsletters/" target="_blank">newsletter</a>.  Lemongrass was another one. I learned to just put it into the rice while it’s cooking so its flavor permeates the rice. If there’s fresh garbanzos I’ll make hummus. (Editor’s note: In markets now but briefly so buy some while you can. Fresh garbanzo beans make delicious raw additions to salads.)</p>
<p>And I think it’s great that someone can go to the market and get all their food shopping needs met. In addition to produce and meats we sell rice, bread, flour, olive oil, beans, eggs, yogurt, ice cream, preserves, honey, herbs, fresh pasta, juice, wine and pastries.</p>
<p>You can make an entire meal from a trip to the farmers’ market. We want people to see it as a place where they can shop regularly for their staples and save them a trip to the grocery store.</p>
<p><strong>Q: What’s missing from the market?</strong></p>
<p>A: We’d like to have a vendor selling raw milk, as we have had in the past. I’d also like to see a supplier selling a large range of different kinds of dried beans, like calypso beans. I’m thinking of the kind of selection <a href="http://www.ranchogordo.com/" target="_blank">Rancho Gordo</a> offers.</p>
<p><strong>Q: Where do you go for lunch?</strong></p>
<p>A: <a href="http://www.gourmet.com/restaurants/2009/09/bay-area-street-food" target="_blank">Tacos El Ray</a>, the taco truck near Ashby at Potter and 7th Streets.  I buy vegetarian tacos. I’m a regular. They know my order.</p>
<p>Originally published on <a href="http://www.berkeleyside.com" target="_blank">BerkeleySide</a></p>
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		<title>Fear of Not Flying</title>
		<link>http://civileats.com/2009/12/23/fear-of-not-flying/</link>
		<comments>http://civileats.com/2009/12/23/fear-of-not-flying/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 09:00:01 +0000</pubDate>
		<dc:creator>lneumark</dc:creator>
				<category><![CDATA[Eating Culture]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[farm to table]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=5901</guid>
		<description><![CDATA[Growing up in the era of George Reeves (aka Superman) I confess that my secret fantasy was to fly. For years, I would dream about lifting off and soaring up into the sky. It was so real and logical &#8211; of course one day I would find a way. Back to that later. A grueling [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0"> <img src="http://civileats.com/wp-content/uploads/2009/12/2009-12-21-row11-150x150.jpg" alt="2009-12-21-row11" title="2009-12-21-row11" width="150" height="150" class="alignleft size-thumbnail wp-image-5903" /><em></a></div>
<p> Growing up in the era of George Reeves (aka Superman) I confess that my secret fantasy was to fly. For years, I would dream about lifting off and soaring up into the sky. It was so real and logical &#8211; of course one day I would find a way. Back to that later.</em></p>
<p>A grueling year approaches the finish line. There&#8217;s one more weekend to go. The party&#8217;s are pretty much over. Our President has demonstrated that compromise is a survival tactic we can believe in.</p>
<p>Standard expectations were lowered; budgets reforecasted and adjusted again and again. Staff trimmed, perks deleted and just to make things really interesting, competition became fierce. Victories and defeats so closely mingled it is at times hard to know which is which. <span id="more-5901"></span></p>
<p>Let&#8217;s call out the good &#8211; new accounts, new ideas, good stuff at the farm and inspiring teamwork. Yet there has been little elation at the approach of the annual finish line. Tired bodies, anxious for holiday escape and restoration, will trudge into the office and kitchen for a few more days. I too, have been tired, something I would never in a million years have ever admitted before. After having been soundly rebuked by the economy and the evaporation of corporate business, we are all gun shy. I have not seen cautious optimism, only guarded pessimism when talking about 2010.</p>
<p>At a holiday party we hosted last week, in the <a href="http://www.greatperformances.com">Great Performances</a> kitchen for our neighbors in the <a href="http://hudsonsquarebid.org/">Hudson Square Connection</a>, the conversation between business owners and executives echoed similar themes &#8211; &#8220;A tough year&#8221;, &#8220;We made it&#8221;, &#8220;Who knows what new year will bring.&#8221;</p>
<p>Get the picture &#8211; a little hard to feel that natural optimism.<br />
Back to flying.</p>
<p>Midnight last Thursday found Sam and me at the first screening of Avatar. I was hooked. It transported me to a world of incredible beauty, the fight between good and evil, the power of an individual to change the world&#8230;and the dream of flying. Manohla Dargis in The New York Times review captured the feeling the movie evoked so succinctly: &#8220;Few films return us to the lost world of our first cinematic experiences, to that magical moment when movies really were bigger than life&#8230;if only because we were children.&#8221;</p>
<p>I sailed home and into the weekend with the magic of Avatar in my head. Somehow, I had been jolted out of the realm of anxiety and pessimism &#8211; hallelujah! Suddenly, the glass was once again, half full and my own worse fears receded. Almost instantly, I saw things differently &#8211; we have some great things planned for 2010 and our company though battered, is still unbowed. We will struggle to discover where the corporate clients are hiding, but we will find them. We will work smarter, and yes, harder, but with renewed purpose and belief in each other and the projects we are committed to. We will continue to try to make a difference in the food world for everyone who wants to eat.</p>
<p>A happy ending: Sunday was the final <a href="www.newamsterdammarket.org/">New Amsterdam Market</a> of the year. In spite of a few snowdrifts, a lot of slush and blustery winds, the stalls were filled with purveyors and buyers. We featured our <a href="http://www.katchkiefarm.com<br />
">Katchkie Farm</a> products along with some amazing mulled apple cider, butternut squash soup and crispy Latkes (served with Tomato Jam). It was a beautiful day &#8211; there was old-fashioned magic in the air &#8211; that was reminiscent of markets that must have stood were we were today. The fishmongers bulged under their layers of clothing, shucking oysters and wrapping smoked fish. There were spinners with wares of soft wool and vibrant patterns. Bakers displayed sweets one only dreams about and bread makers with loaves so unusual, within hours they were sold out.</p>
<p>There was craftsmanship and a celebration of the season. It was the old world way of respecting ingredients by carefully and slowly making something special.</p>
<p>Sometime it is better to look at the world with innocence and optimism and believe that the impossible is possible. That we can solve some of the overwhelming problems we are facing be it climate change, feeding the hungry, or simply growing our businesses and achieving our own personal goals.</p>
<p>Who knows, it might even be possible to fly.</p>
<p><em>This piece was originally posted on Huffington Post, 12/22/09.</em></p>
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		<title>PRI: Doing More with Less</title>
		<link>http://civileats.com/2009/04/21/pri-doing-more-with-less/</link>
		<comments>http://civileats.com/2009/04/21/pri-doing-more-with-less/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 08:56:11 +0000</pubDate>
		<dc:creator>eu</dc:creator>
				<category><![CDATA[Business and Technology]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[funding]]></category>
		<category><![CDATA[grants]]></category>
		<category><![CDATA[PRI]]></category>
		<category><![CDATA[program related investment]]></category>
		<category><![CDATA[sustainable food]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=3263</guid>
		<description><![CDATA[In June of 2008, the Sustainable Agriculture &#38; Food Systems Funders (SAFSF) Annual Forum featured a closing plenary session: Cultivating Economic Sustainability. Almost every participant of this multi-day conference stayed after hours to continue the conversation sparked by this session, which explored the various economic tools — in addition to grant-making — that foundations can [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0"><img class="alignleft size-medium wp-image-3266" title="cherries" src="http://civileats.com/wp-content/uploads/2009/04/cherries-300x179.gif" alt="cherries" width="300" height="179" /></div>
<p>In June of 2008, the <a href="http://safsf.org/" target="_blank">Sustainable Agriculture &amp; Food Systems Funders (SAFSF)</a><a href="http://www.safsf.org/documents/RIPE_2008_Program_FINAL.pdf" target="_blank"> Annual Forum</a> featured a closing plenary session: Cultivating Economic Sustainability. Almost every participant of this multi-day conference stayed after hours to continue the conversation sparked by this session, which explored the various economic tools — in addition to grant-making — that foundations can use to promote food systems healthy for people and the environment.<span id="more-3263"></span></p>
<p>One tool that garnered quite a bit of excitement amongst the audience and panel was Program Related Investment (PRI), which several food system funders have already begun using to leverage their philanthropic dollars.</p>
<p>PRI is made out of the 5% minimum payout required by foundation law. Unlike grants, however, PRIs provide a return on foundations’ investments, either through repayment or return on equity, which means that the funds can be “recycled” and applied to additional PRI or grants. (Note that PRI is distinct from Mission Related Investing, or MRI, which refers to the investment of endowment funds.) While PRI has been available to foundations since the 70s, only in the last few years has it been gaining in popularity amongst food system funders; three top PRI makers according to the SAFSF report <a href="http://safsf.org/documents/Ag%20Report%20Update%208-08.pdf" target="_blank">Trends in Sustainable Agriculture and Food Systems Funding, 2003-2006</a> are the William Penn Foundation, the Blue Moon Fund, and the Presbyterian Hunger Program.</p>
<p>Enter the financial crisis, which has affected foundations in many ways: not only are many <a href="http://foundationcenter.org/pnd/news/story.jhtml?id=247500028" target="_blank">grantees scrambling to meet operating costs</a> due to losses in revenues from government and individual sources, foundations find themselves with ever-smaller endowments with which to generate the grant-making pool.</p>
<p>Now more than ever, PRI offers foundations a unique opportunity to respond to the challenge of using fewer resources to provide support to communities with greater needs. Organizations that were already <a href="http://www.ega.org/news/docs/final_EGA.pdf" target="_blank">promoting PRI as a means for foundations to support their missions</a> are now upping the ante.</p>
<p>“As we know, the turn of 2008 to 2009 caught many foundations by surprise,” says Dana Lanza, Executive Director of the <a href="http://tinyurl.com/23j8y8" target="_blank">Environmental Grantmakers Association</a>. “Within the environmental grantmaking community, assets are down by an average of 30%-40% in many cases. We are noting that in this climate, PRI is garnering significant interest from our members as a means to continue to support innovative efforts while essentially ‘recycling’ funds. I expect this to become a critical form of grantmaking as we pull ourselves through this rough period over the next few years.”</p>
<p>The <a href="http://www.primakers.net/home" target="_blank">PRI Makers Network</a>, which provides a wealth of resources and data related to PRI, organized a call last month for funders to discuss the results of a recent member survey: PRI in Tough Economic Times.  The survey revealed what callers confirmed: while there are reasons to be cautious, there are even more reasons to seize the opportunities inherent in PRI. According to the <a href="http://www.primakers.net/files/Program_Related_Investing_in_Tough_Economic_Times_draft_3_13_%282%29%5B1%5D.doc" target="_blank">survey summary</a>, “last year, in many cases, PRIs constituted [foundations'] highest performing asset class &#8211; providing downside protection in the bear market.”</p>
<p>If your foundation is considering doing PRI directly, this Council on Foundations interview with Carol Lewis, president and CEO of Philanthropy Northwest, and Doug Stamm, CEO of the Meyer Memorial Trust and co-chair of PRI Makers Network, includes a <a href="http://www.cofinteract.org/taijournal/?p=40" target="_blank">list of things to consider</a> before diving in. It’s a substantial list, and not every foundation will have the staff, expertise, or back-end support to find and evaluate appropriate recipients, draft term sheets, and administer the actual investments over time.</p>
<p>We decided to launch the <a href="http://rsfsocialfinance.org/services/investing/pri/">RSF PRI Funds</a> after hearing from several foundations that they want to participate in PRI to maximize their social impact, and would rather take advantage of RSF’s 25 years of experience in social enterprise lending rather than start the learning process from scratch. Meanwhile, we’ve been hearing from staff at foundations that would prefer to do PRI through an intermediary like RSF rather than continue doing it on their own, allowing them to stay engaged with PRI while focusing their staff’s energy on grantmaking and support of grantees.</p>
<p>The <a href="http://rsfsocialfinance.org/services/investing/pri/">RSF PRI Funds</a> will launch next week, giving foundations an intermediated PRI option for focusing charitable PRI impact within specific regions and/or focus areas: Food &amp; Agriculture (eg, loans to projects supporting local food systems based on sustainable agriculture); Education &amp; the Arts (eg, loans to charter schools with holistic approaches to education); and/or Ecological Stewardship (eg, loans to organizations creating green jobs in low-income areas).</p>
<p>Our pooled PRI model means that each foundation’s investment will work alongside other funds, re-invested into a portfolio of borrowers doing critical work on the ground. This approach maximizes the power of leveraged PRI impact while also mitigating risk. Already, three foundations have committed to investing in the RSF PRI Funds, and we’re in active conversations with interested staff at many more. We’re inspired by this opportunity to catalyze positive social impact, and look forward to connecting with other foundations who want to learn more about PRI.</p>
<p><em>An earlier version of this post appeared on RSF’s </em><a href="http://rsfsocialfinance.org/blog/">Reimagine Money blog</a>, <em>an online conversation about the nature of money. </em></p>
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		<title>Sweet Sweetback’s Salad with Roasted Beet Vinaigrette</title>
		<link>http://civileats.com/2009/04/14/sweet-sweetback%e2%80%99s-salad-with-roasted-beet-vinaigrette/</link>
		<comments>http://civileats.com/2009/04/14/sweet-sweetback%e2%80%99s-salad-with-roasted-beet-vinaigrette/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 09:00:27 +0000</pubDate>
		<dc:creator>bterry</dc:creator>
				<category><![CDATA[Grow. Cook. Grub.]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[Melvin Van Peebles]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegan Soul Kitchen]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=3120</guid>
		<description><![CDATA[In response to some of the worst economic times since the Great Depression, I’m excited to present my “Grow. Cook. Grub.” series.  With unemployment climbing, diet-related illnesses increasing, and health care costs sky-rocketing, more and more people are looking to feed themselves healthfully, simply, and cheaply.  Using my family and community as an example, I [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0"><a href="http://civileats.com/wp-content/uploads/2009/04/terry.jpg"><img class="alignleft size-medium wp-image-3123" title="terry" src="http://civileats.com/wp-content/uploads/2009/04/terry-300x225.jpg" alt="terry" width="300" height="225" /></a></div>
<p>In response to some of the worst economic times since the Great Depression, I’m excited to present my “Grow. Cook. Grub.” series.  With unemployment climbing, diet-related illnesses increasing, and health care costs sky-rocketing, more and more people are looking to feed themselves healthfully, simply, and cheaply.  Using my family and community as an example, I will show readers how easy it is to cook health-promoting, delicious, and inexpensive meals year round using food from my home garden, CSA, and local farmer’s markets.<span id="more-3120"></span></p>
<p><strong>Sweet Sweetback’s Salad with Roasted Beet Vinaigrette </strong></p>
<p><strong> Yield: </strong> 4 to 6 servings</p>
<p><strong>Soundtrack</strong> (all songs that contain samples of Melvin Van Peebles’ music):</p>
<p>“30 Cops Or More” by Boogie Down Productions from <em>Edutainment</em><br />
“The Finest” MF DOOM from <em>Operation Doomsday</em><br />
“<a href="http://www.youtube.com/watch?v=2_5edxArGT8" target="_blank">Come on Feet</a>” by Quasimoto from <em>The Unseen</em><br />
“Hydrant Game” by Quasimoto from <em>The Further Adventures of Lord Quas</em></p>
<p><strong>Film: </strong><em>How to Eat Your Watermelon in White Company (and Enjoy It) </em>(2005), directed by Joe Angio.  This documentary chronicles Melvin Van Peeble’s astonishing career.</p>
<p>In March 2008 I went to Los Angeles to film an episode for <em>MVP’s Greenhouse</em>, a television series that follows Mario Van Peebles, his wife, their five children, and his father (Melvin Van Peebles) as they renovate their LA home in an environmentally friendly manner and embrace a more sustainable lifestyle. I was excited to help Mario prepare a meal, but I was overjoyed to be in the presence of Melvin.</p>
<p>I created this salad not so much in honor of Melvin’s cult classic <em>Sweet Sweetback’s Baadasssss Song</em> or the moving biopic—<em>Badasssss</em>—written and directed by Mario, but more so for Melvin’s influence on me as a creative person. In addition to being a screenwriter, director, actor, and film editor, Melvin’s creative pursuits include being a painter, sculptor, children’s book author, dancer, novelist, journalist, translator, composer, recording artist, playwright, playboy, Broadway producer, and stockbroker (the first African American to hold a seat on the American Stock Exchange). And at 77 years old he’s still going strong. Black genius indeed.</p>
<p>Like Sweetback, the protagonist of <em>Sweet Sweetback’s Baadasssss Song</em>, this salad is bold (beets), bitter (argula), earthy (walnuts), and sweet (agave-sugar).</p>
<p>4 medium beets, scrubbed, tops trimmed, root tails left intact<br />
Coarse sea salt<br />
4 tablespoons plus 4 teaspoons extra-virgin olive oil<br />
3 tablespoons red wine vinegar<br />
1/2 teaspoon Dijon mustard<br />
1/2 teaspoon agave nectar<br />
Freshly ground white pepper<br />
3 large bunches arugula, trimmed and roughly chopped (6 to 7 cups)<br />
1 1/2 cups Candied Walnuts ( see <a href="http://www.amazon.com/Vegan-Soul-Kitchen-Bryant-Terry/dp/0738212288" target="_blank"><em>Vegan Soul Kitchen</em></a>)</p>
<p>*Combine the beets, 3 quarts cold water, and 1 teaspoon salt in a medium pot over high heat. Boil uncovered for 20 to 30 minutes, or until the beets are easily pierced with a knife. Drain. Peel the beets by holding them under cold running water and rubbing their skins off with your fingers or a clean towel.</p>
<p>*Preheat oven to 400°F.</p>
<p>*Trim the tails off the bottom of the beets. Reserve two of them for the vinaigrette and compost the others. Cut the beets into 1/4-inch dice. In a medium bowl, toss the diced beets with 4 teaspoons of the olive oil. Transfer them to a parchment-lined baking sheet and roast for 15 minutes, stirring every 5 minutes to ensure even cooking. Remove the beets from the oven, transfer them back into the bowl just used, and toss with 2 tablespoons of red wine vinegar. Return to the baking sheet and cook for an additional 5 minutes. Set them aside to cool.</p>
<p>* In a blender, combine the reserved roasted beet tails with the remaining red wine vinegar, mustard, 1/2 teaspoon agave nectar, 1/4 teaspoon salt, and white pepper to taste. Blend while slowly pouring in 4 tablespoons of olive oil. If needed, add more salt to taste.</p>
<p>*Place the arugula pieces in a large serving bowl, add the roasted beets on top, and add the candied walnuts on top of that. Immediately before serving, toss well with just enough of the vinaigrette to coat.</p>
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		<title>Where our Food Comes From: An Interview with Gary Nabhan</title>
		<link>http://civileats.com/2009/04/02/where-our-food-comes-from-an-interview-with-gary-nabhan/</link>
		<comments>http://civileats.com/2009/04/02/where-our-food-comes-from-an-interview-with-gary-nabhan/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:28:48 +0000</pubDate>
		<dc:creator>afrench</dc:creator>
				<category><![CDATA[Business and Technology]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food Policy]]></category>
		<category><![CDATA[agriculture policy]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[food agenda]]></category>
		<category><![CDATA[Gary Nabhan]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=2951</guid>
		<description><![CDATA[Few people have been working as tirelessly to preserve the diversity of American foods than Gary Nabhan. Nabhan is a man who likes to shun labels and boundaries. He’s a professor of Geography, a conservationist, a poet, a rancher, a prolific author, and the founder of two groundbreaking food advocacy groups: Native Seeds/SEARCH focusing on [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0"><img class="alignleft size-medium wp-image-2952" title="330_nabhanwherefood1200cmyk3" src="http://civileats.com/wp-content/uploads/2009/04/330_nabhanwherefood1200cmyk3-198x300.jpg" alt="330_nabhanwherefood1200cmyk3" width="198" height="300" /></div>
<p>Few people have been working as tirelessly to preserve the diversity of American foods than <a href="http://www.garynabhan.com/index.html">Gary Nabhan</a>.<span> </span>Nabhan is a man who likes to shun labels and boundaries.<span> </span>He’s a professor of Geography, a conservationist, a poet, a rancher, a prolific author, and the founder of two groundbreaking food advocacy groups: <a href="http://www.nativeseeds.org/">Native Seeds/SEARCH</a> focusing on preserving indigenous southwestern seeds, and later the <a href="http://www.slowfoodusa.org/index.php/programs/details/raft/">RAFT</a> alliance of food, farming, environmental and culinary advocates.<span> </span><span id="more-2951"></span></p>
<p class="MsoNormal">The author of numerous books, his most recent title is <em><a href="http://islandpress.org/whereourfoodcomesfrom">Where Our Food Comes From</a></em>, describing a round the world journey that Nabhan took retracing the steps of food pioneer Nikolay Vavilov.</p>
<p>When I caught up with Nabhan for this interview, we discussed some of the impacts of modern farming, the implications of biological complexity, and the direction of the sustainable food movement.</p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><strong></p>
<p></strong></p>
<p class="MsoNormal"><strong>French:</strong> In an article a while ago I quoted a friend of mine who said “<a href="http://www.eco-chef.com/eco-chef_school-lunch.pdf">Agriculture has become one of the most destructive activities in the world</a>,” and I received a lot of angry response from farmers.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Nabhan: </strong>But look at the floods in recent years &#8211; we caused this.<span> </span>We removed the bottomland forests and we simplified ecosystems.<span> </span>As I literally flew from Madison to Denver, and I just saw water moving soil to the Mississippi mouth and into the Gulf and we now have an anoxic zone in the Gulf of Mexico killing fisheries for miles.</p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><strong>French:</strong> I’ve been looking for a farmer to stand up and say “This is a preventable disaster,” after the last floods, but I didn’t hear anyone say, “We can prevent this?<span> </span>We can keep our farms and soil intact.”</p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><strong>Nabhan: </strong>When RAFT came out with advice and went to the Plains states, I said “Look, when we had Bison on perennial prairies of legumes, grasses, and sunflowers, we also had micro Buffalo wallows that kept the water and nutrients in place, and created an array of water and habitat to support Prairie Chickens and game birds.<span> </span>And if we move back to a perennial wild-lands based food system and use bison to restore the prairies we wouldn’t have this flooding.</p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><strong>French:</strong> And did people hear you?</p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><strong>Nabhan:</strong> No, they responded “What are you talking about?<span> </span>I have my bison in a feedlot.<span> </span>People will expect free range bison, and we don’t have the land for that!”</p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><strong>French: </strong>So, now we’re in the situation where the direction we are going in isn’t working, but we’re exporting it worldwide as fast as we can while we’re retreating from it slowly ourselves…isn’t that a crazy conundrum?</p>
<p class="MsoNormal"><strong>Nabhan: </strong>It’s always tough when you tell other people “Oh, don’t go down that path.”<span> </span>And they look at your lifestyle and say “You’re telling us to be more sustainable??” There are incredible ironies there.<span> </span>We will never pump from the ground as much fossil fuel and ground water again as we have in the last century.<span> </span>It’s just never going to be that subsidized for cheap natural resources.</p>
<p><!--[if !supportLineBreakNewLine]--><!--[endif]--></p>
<p class="MsoNormal">And so we are going to have to return to the biological wisdom embedded in the natural food diversity and local knowledge.<span> </span>And fortunately, other countries are still closer to those wellsprings of food security than we are.<strong></strong></p>
<p><strong>French:</strong> But it’s changing so quickly, isn’t it?<span> </span>You probably heard about the decline of the Mediterranean Diet.<span> </span>As fast and convenience foods enter the small Mediterranean towns, people are getting heart disease and diabetes for the first time.<strong></strong></p>
<p><strong>Nabhan: </strong>Yes, and not just there, but all over the world.<strong></strong></p>
<p><strong>French: </strong>So, in this modern environment what guides us in the right direction?<strong></strong></p>
<p><strong>Nabhan: </strong>Well, I live in the Arizona desert and make sun tea and drink it all the time.<span> </span>When I was on the road I used to get Arizona Iced Tea, without realizing that the number one ingredient was fructose, and that drinking all that fructose was changing my satiation patterns.<span> </span>And so my point is that things that formally worked in our bodies to keep that compass aligned are now getting mixed signals or being completely deceived by the chemicals embedded in our foods.<strong></strong></p>
<p><strong>French:</strong> Just like the California condors are killing their chicks by feeding them bottle caps and other metal objects.<strong></strong></p>
<p><strong>Nabhan: </strong>Right, good food is not hardwired. <span> </span>My <em><a href="http://www.islandpress.com/bookstore/details.php?prod_id=1162">Why Some Like It Hot</a></em> book is on that topic of complexity.<span> </span>Being trained as a scientist we know there are gene-environment interactions.<span> </span>It’s not solely biological determinism, it’s also environmental feedback loops – that triumvirate of<span> </span>“cultural, environmental, and genetic” – gets you into some complex areas where the signals are easily fooled and confounded.<strong></strong></p>
<p><strong>French:</strong> With the biotechnology industry trying to produce food that is “better,” on the website of Monsanto they cite a farmer-scientist saying, roughly, <em>I’m comfortable knowing that farmers are good stewards of what they are doing.<span> </span>We should trust the farmers, therefore the food is good.</em></p>
<p><strong>Nabhan: </strong>You know, I see so many parallels between what’s happening in our economy overall and what’s happening in our food systems, there are parallel philosophies.<span> </span>We’ve over-valued certain things, we’ve forgotten certain things.<span> </span>Just like the money between banks in this way that everyone is counting it as collateral and we have home prices ascending but everyone knew it was a paper empire that was going to collapse.<span> </span>This is the same as planting 20 million acres of a GMO corn in the first year that this corn is released.<span> </span>Inevitably, there are going to be problems with that.<span> </span>That we are going to break down the reciprocity with a particular pest control, whether it’s inserted into the genome of the corn or hand applied by an organic gardener corn silk, we are going to lose the effectiveness of any pest control strategy if we put it out on 20 million acres at the same time.<span> </span>So, the probability that we are going to see a collapse of industrial agriculture parallel with the related collapse of our financial system is just not prophecy, its inevitability.</p>
<p class="MsoNormal"><strong>French: </strong>Are we going in the right direction, for a sustainable food movement?<strong></strong></p>
<p><strong>Nabhan: </strong>My hesitation is what <em>Wendell Berry </em>says “be skeptical of all movements.<span> </span>So don’t Missionize anything.”<span> </span>Because we already know what part of the problem that Missionizing creates, when you say “Think like me.”<span> </span>That’s a major problem.</p>
<p class="MsoNormal">There are really only two kinds of cultures in the world: the ones that try to convert others to their values and the ones that are susceptible to being converted – in part because they resist converting anyone to themselves.</p>
<p class="MsoNormal"><strong>French: </strong>There’s a new study, by the National Wildlife Federation, about the decline of teaching ecology and environmental topics in the United States.<span> </span>There are fewer courses taught, and fewer courses required, in America’s college campuses.<span> </span>Meanwhile, there is an increase of environmental awareness overall.<strong></strong></p>
<p><strong>Nabhan: </strong>Why aren’t we teaching every kid natural history, rather than thinking that we can have good environmental scientists that don’t even know the birds and butterflies and plants that are in their ecosystem models?<span> </span>I mean, I really don’t understand the logic!<strong></strong></p>
<p><strong>French: </strong>Because more than ever, as green and eco and buzzwords are flying around…<strong></strong></p>
<p><strong>Nabhan: </strong>Well, I don’t think that sustainability has any meaning anymore, it’s been distorted so much.<strong></strong></p>
<p><strong>French: </strong>Even the USDA says that “some terms defy definition.<span> </span>Sustainable agriculture is one of them.”<strong></strong></p>
<p><strong>Nabhan: </strong>Unbelievable.<span> </span>Well, the USDA can’t talk to people about values.<span> </span>And sustainable is a values based idea.</p>
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		<title>Cook More Save More</title>
		<link>http://civileats.com/2009/03/26/cook-more-save-more/</link>
		<comments>http://civileats.com/2009/03/26/cook-more-save-more/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 09:05:51 +0000</pubDate>
		<dc:creator>acollier</dc:creator>
				<category><![CDATA[Eating Culture]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[food costs]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=2768</guid>
		<description><![CDATA[Last week I spent $200 on food. I was traveling in Washington D.C., and the money was spent on two meals, just for me. The meals were great, but shelling out that kind of money, when I am committed to reducing the amount I spend, was a little shocking. It gave me a real sense [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0"><a href="http://civileats.com/wp-content/uploads/2009/03/dinner.jpg"><img class="alignleft size-medium wp-image-2806" title="dinner" src="http://civileats.com/wp-content/uploads/2009/03/dinner-300x199.jpg" alt="dinner" width="300" height="199" /></a></div>
<p>Last  week I spent $200 on food. I was traveling in Washington D.C., and the  money was spent on  two meals, just for me. The meals were great, but  shelling out that kind of money, when I am committed to reducing the  amount I spend, was a little shocking. It gave me a real sense of gratitude  for the $130 I spent the week before for a week’s worth of groceries  for my family of four.</p>
<p>In  these interesting economic times, everybody is looking at ways to save  money, and with rising health care costs we are also looking at ways  to stay healthy. The answer seems to be in forgoing restaurants—both  the big ticket and the fast food kinds, to spend more time in the kitchen  and in the garden.<span id="more-2768"></span></p>
<p>Experts  say that whenever things get tight, people tend cut back on eating out.  When you think about the fact that the average family eats 40 percent  of its meals away from home (taking lunches into account), it’s easy  to see how we can make a significant impact on our bottom line by hitting  the farmer’s markets, CSAs, and our grocery stores to make healthy,  nutritious meals at home. With a little bit of effort, you can save  thousands of dollars on your food and medical bills by spending more time in the kitchen preparing healthy food.</p>
<p><strong>Health Impacts</strong></p>
<p>Ask any medical expert, and they will  tell you that the majority of chronic and life-threatening illnesses  can be prevented through lifestyle changes, such as eating a healthier  diet. Studies show that people who eat most of their meals out not only  spend more money on food, but they also tend to be more overweight and  are at more risk for obesity, diabetes, cancer and other illnesses.  Of course, this is not to say that as consumers, we can’t make healthy  choices when we eat out. But it does show that we can have more control  over what we eat, how much we eat and how much we spend.</p>
<p>By cooking at home we can control  the amount of fat, sugar, and sodium that we expose ourselves and our  families to on a daily basis.</p>
<p><strong>Get A Plan</strong></p>
<p>Trying  to eat more meals at home without a plan is like trying to drive across  country without a map. And hitting the grocery store without a list,   or while hungry, are recipes for spending a lot more cash at the register.  Figure out what you want to cook before you leave home. Look through  your recipes and make sure you have all the ingredients on hand or on  your list. Shop the sale papers to find out what’s on sale. Planning  your healthy meals around what’s on sale, and what’s in season reduces  the cost per meal, and your grocery bill.</p>
<p>Also  map out your shopping trips. Some people will go to several places to  buy their groceries in one week. Is it worth it to drive across town  to save 50 cents on a gallon of milk, when you would spend more time  and money buying it at the market where you buy the rest of your groceries?</p>
<p>And  look at ways that you can get the freshest, local produce at a fair  price. Planning your shopping around the days that the farmer’s market  in your area is open, can make a big difference in reducing your food  costs, and in the quality of  the food on the table. While fresh  fruits and vegetables seem to bump the cost of your groceries up, they  are healthier  and a better savings than the high calorie, high  sugar processed food that  promise “ a quick healthy meal.”   Scratch sodas, potato chips and junk food off your grocery list, and  you will have a lot more money in the food budget for well balanced  meals.</p>
<p>Just  think about the money you can save if you give up just a couple of days  of fast food or  restaurant lunch, to bring your own. It could be the  leftovers from the meal that was cooked at home the night before, or  a nice green salad and homemade soup. Taking lunch is one of the quickest  ways to see big savings. And bringing lunch is a much healthier alternative  to old, stale sandwiches and chips from the vending machine.</p>
<p><strong>Grow Your Savings</strong></p>
<p>This  year, I am going to reduce the cost of the food I cook at home by taking  part of our back yard to grow my own tomatoes, peppers, cucumbers and  lettuce. I’m already thinking about the meals I can put together with  my own fresh herbs, green onions, zucchini and greens. Not only will  I have a foundation for the healthiest, freshest meals, but I will be  saving a ton of cash. And even though I am going to try my hand in the  garden, I am also going to support the farmer’s markets and roadside  market stands. They also offer a great value.</p>
<p><strong>Tips for Saving at Home</strong></p>
<p>You may already be cooking more meals  at home because of a sluggish economy. Or you may stirring up creative  meals because you just love to cook, like me. But you may just be getting  started on your quest to reduce your restaurant bill and save on cooking  at home. Here are some tips to help you grow more savings by cooking  and eating at home:</p>
<ul type="disc">
<li>Cut back on the meat. Meat is a high ticket item. Reduce the portion of meat in a meal, or even    try cutting back and having several meatless days during the week.</li>
<li>Buy into a CSA (Community    Supported Agriculture) group or a food co-op grocery. If you are not    a member yet. look for one in your community.</li>
<li>Invest in a good health cookbook and use it. You don’t have to sacrifice great taste and flavor to save money and eat healthy. With a good recipe and a little patience, your home meals can match or even trump anything you can get out.</li>
<li>Try a new healthy recipe each week. You may not like everything you cook, but over time you will have a repertoire of meals you can prepare and enjoy for a lot less money.</li>
<li>Shop the sales. Each week grocery stores and markets have plenty of bargains on the basics. Plan    your meals around the deals.</li>
<li>Make leftovers a part of your plan. Cooking enough to have leftovers of your healthy meal stretches your food budget. Don’t be afraid to freeze portions for later.</li>
<li>Grow and share. Grow your own fruits and vegetables and save money over going to the grocery store for them.  And if you have a big bounty, share with your friends and neighbors.</li>
<li>Buy what you will eat, even if it means having to make more frequent trips to the market. A    bushel of apples may have looked like a deal at the time, but if you can’t eat or give them away fast enough, they will go bad. That includes bulk spices.</li>
<li>Make the home cooked meal the rule, and eating out the exception.</li>
</ul>
<p>Photo: <a href="http://www.flickr.com/photos/theesit/3239494395/">theesit aua</a></p>
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		<title>What Next? A Peak-Oiler Gives Some Perspective</title>
		<link>http://civileats.com/2009/03/04/what-next-a-peak-oiler-gives-some-perspective/</link>
		<comments>http://civileats.com/2009/03/04/what-next-a-peak-oiler-gives-some-perspective/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 08:34:20 +0000</pubDate>
		<dc:creator>jhkunstler</dc:creator>
				<category><![CDATA[Energy Policy]]></category>
		<category><![CDATA[Re-Localize]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[banking]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[local economy]]></category>
		<category><![CDATA[oil comsumption politics]]></category>
		<category><![CDATA[peak oil]]></category>
		<category><![CDATA[relocalized economy]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=2489</guid>
		<description><![CDATA[The Peak Oil story was never about running out of oil. It was about the collapse of complex systems in a world economy faced by the prospect of no further oil-fueled growth. It was something of a shock to many that the first complex system to fail would be banking, but the process is obvious: [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0"><a href="http://civileats.com/wp-content/uploads/2009/03/wiseinvestments.jpg"><img class="alignleft size-medium wp-image-2492" title="wiseinvestments" src="http://civileats.com/wp-content/uploads/2009/03/wiseinvestments-300x300.jpg" alt="wiseinvestments" width="300" height="300" /></a></div>
<p>The Peak Oil story was never about running out of oil. It was about the collapse of complex systems in a world economy faced by the prospect of no further oil-fueled growth. It was something of a shock to many that the first complex system to fail would be banking, but the process is obvious: no more growth means no more ability to pay interest on credit&#8230; end of story, as Tony Soprano used to say.<span id="more-2489"></span></p>
<p>There was a popular theory among Peak Oilers the last decade that the world would enter a &#8220;bumpy plateau&#8221; period when the global economy would get beaten down by peak oil, would then revive as &#8220;demand destruction&#8221; drove down oil prices, and would be beaten down again as oil prices shot up in response &#8212; with serial repetitions of the cycle, each beat-down taking economies lower &#8212; the only imaginable outcome being some sort of quiet homeostasis. This scenario did not play out as expected. It was predicated on a mistaken assumption that all systems would retain some kind of operational resilience while ratcheting down. Anyway, the banking system was mortally wounded in the first go-round and the behemoth is dying hard.</p>
<p>The last desperate act of the banking system in the face of Peak Oil&#8217;s no-more-growth equation was to engineer species of tradable securities that could produce wealth out of thin air rather than productive activity. This was the alphabet soup of algorithm-derived frauds with vague and confounding names such as credit default swaps (CDSs), collateralized debt obligations (CDOs), structured investment vehicles (SIVs), and, of course, the basic filler, mortgage backed securities. The banking system is now choking to death on these delicacies.</p>
<p>The trouble is that the EMT squad brought in to rescue the banking system &#8212; that is, governments &#8212; can&#8217;t remove these obstructions from the patient&#8217;s craw. They don&#8217;t want to drown in a mighty upchuck of the alphabet soup.</p>
<p>The collapse of complex systems is actually predicated on the idea that the systems would mutually reinforce each other&#8217;s failures. This is now plain to see as the collapse of banking (that is, of both lending and debt service), has led to the collapse of commerce and manufacturing. The next systems to go will probably be farming, transportation, and the oil markets themselves (which constitute the system for allocating and distributing world energy resources). As these things seize up, the final system to go will be governance, at least at the highest levels.</p>
<p>If we&#8217;re really lucky, human affairs will eventually reorganize at a lower scale of activity, governance, civility, and economy. Every week, the failure to recognize the nature of our predicament thrusts us further into the uncharted territory of hardship. The task of government right now is not to prop up doomed systems at their current scales of failure, but to prepare the public to rebuild our systems at smaller scales.</p>
<p>The net effect of the failures in banking is that a lot of people have less money than they expected they would have a year ago. This is bad enough, given our habits and practices of modern life. But what happens when farming collapses? The prospect for that is closer than most of us might realize. The way we produce our food has been organized at a scale that has ruinous consequences, not least its addiction to capital. Now that banking is in collapse, capital will be extremely scarce. Nobody in the cities reads farm news, or listens to farm reports on the radio. Guess what, though: we are entering the planting season. It will be interesting to learn how many farmers &#8220;out there&#8221; in the Cheez Doodle belt are not able to secure loans for this year&#8217;s crop.</p>
<p>My guess is that the disorder in agriculture will be pretty severe this year, especially since some of the world&#8217;s most productive places &#8212; California, northern China, Argentina, the Australian grain belt &#8212; are caught in extremes of drought on top of capital shortages. If the US government is going to try to make remedial policy for anything, it better start with agriculture, to promote local, smaller-scaled farming using methods that are much less dependent on oil byproducts and capital injections.</p>
<p>This will, of course, require a re-allocation of lands suitable for growing food. Our real estate market mechanisms could conceivably enable this to happen, but not without a coherent consensus that it is imperative to do so. If agri-business as currently practiced doesn&#8217;t founder on capital shortages, it will surely collapse on disruptions in the oil markets. President Obama at least made a start in the right direction by proposing to eliminate further subsidies to farmers above the $250,000 level. But the situation is really more acute. Surely the US Department of Agriculture already knows about it, but the public may not be interested until the shelves in the Piggly-Wiggly are bare &#8212; and then, of course, they&#8217;ll go apeshit.</p>
<p>The recent huge drop in oil prices has left the public once again convinced that the world is drowning in oil &#8212; if only the scoundrelly oil companies were forced to deliver it at reasonable prices. The public has been consistently deluded about this for decades. What&#8217;s missing so far is for the president of the US to lay out the reality of the situation in a dedicated TV address. I know a lot of you think that Jimmy Carter already tried this and failed to make an impression (and ruined his presidency in the process). I guarantee you that Mr. Obama will have to do this sometime in the next few years whether he likes or not, and he&#8217;d be well-advised to get it done sooner rather than later. And by this I don&#8217;t mean just vague allusions to &#8220;energy independence&#8221; or &#8220;renewables&#8221; in speeches devoted to many other issues. I mean telling the public the plain truth that we&#8217;ll never offset oil depletion and the intelligent response is to do everything possible to transition to walkable towns and public transit, not to sustain the unsustainable.</p>
<p>The alternatives &#8212; i.e. what we&#8217;re trying now &#8212; is to further delude ourselves into thinking that we can run WalMart and the suburbs by some other means than oil. Despite all our investments in these things, we won&#8217;t be able to run them by other means, and the news about this had better get out before enormous disappointment turns into titanic rage. If Americans think they&#8217;ve been grifted by Goldman Sachs and Bernie Madoff, wait until they find out what a swindle the so-called &#8220;American Dream&#8221; of suburban life turns out to be.</p>
<p>On this blizzardy week in the power centers of America, attention is fixed on the never-ending fiasco of AIG &#8212; a company whose main product turned out to be credit default swaps, and is now choking on them. Kibitzers on the sidelines of finance are forecasting a king-hell bear market suckers&#8217; rally in the stock markets followed by a belly flop to Dow 4000 or lower. I myself called for Dow 4000 two years ago &#8212; and was obviously a bit off on my timing. All this is surely trouble enough. But while your attention is focused on Rick Santelli in the Chicago trader&#8217;s pit, or Larry Kudlow desperately seeking &#8220;mustard seeds&#8221; of new growth in financials, try to let one eye stray to the horizon where these other complex systems are working out their next moves. Farming. The oil markets. These are the coming theaters of alarm and distress.</p>
<p>Image: Card designed by <a href="http://flickr.com/photos/pjchmiel/3137850628/" target="_blank">PJ Chmiel</a>, a designer and activist who maintains a <a href="http://www.pjchmiel.com/preparedness/" target="_blank">great site with resources</a> for each of the suggestions he makes on the card.</p>
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		<title>Eating from the Larder</title>
		<link>http://civileats.com/2009/03/03/eating-from-the-larder/</link>
		<comments>http://civileats.com/2009/03/03/eating-from-the-larder/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 08:30:14 +0000</pubDate>
		<dc:creator>jklemperer</dc:creator>
				<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[larder]]></category>

		<guid isPermaLink="false">http://civileats.com/?p=2413</guid>
		<description><![CDATA[The fact that the cabinet door to my “pantry” is suddenly busted has made ignoring its contents difficult. For example: two cans of tuna packed in oil, and I cannot remember the last time I ate canned tuna. My concerns about seafood (un)sustainability have made me shy away from eating fish lately. When did I [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin: 0 12px 12px 0"><a href="http://civileats.com/wp-content/uploads/2009/03/larder.jpg"><img class="alignleft size-medium wp-image-2452" title="larder" src="http://civileats.com/wp-content/uploads/2009/03/larder-300x300.jpg" alt="larder" width="300" height="300" /></a></div>
<p>The fact that the cabinet door to my “pantry” is suddenly busted has made ignoring its contents difficult.  For example: two cans of tuna packed in oil, and I cannot remember the last time I ate canned tuna. My concerns about seafood (un)sustainability have made me shy away from eating fish lately.  When did I even buy those cans, and why?<span id="more-2413"></span></p>
<p>Then there’s that half bag of quinoa.  Um, how long until quinoa goes bad? Half bags, too, of pearl barley, lovely little green lentils, couscous, risotto….the list goes on.</p>
<p>Also, there’s the matter of my freezer, which given other freezers I’ve seen (like the one at my Mom’s house—sorry, Mom) isn’t so bad.  But it’s got two big bags of corn kernels I froze in late August, and if I don’t eat them soon, they’ll be losing a competition against fresh summer corn at the market.  Also, a plastic liter seltzer bottle full of whey, and about a dozen bagel halves from my nephew’s bris (n.b. he was born September 20th).</p>
<p>Eating what you have on hand has been a much-discussed topic these days for the food obsessed.  For example, I’ve just discovered that our editor here at Civil Eats is also participating, via the <em>Washington Post</em>’s “<a href="http://blog.washingtonpost.com/mighty-appetite/" target="_blank">A Mighty Appetite</a>” blog, in what Kim O&#8217;Donnel is calling “<a href="http://voices.washingtonpost.com/mighty-appetite/2009/02/eating_down_the_fridge_save_th.html">Eating Down the Fridge</a>,” a title I like.</p>
<p>I discovered the idea on the <em><a href="http://dinersjournal.blogs.nytimes.com/2009/02/19/cooking-without-shopping/?partner=rss">New York Times</a></em> Diner&#8217;s Journal blog, which alerted me to a contest brewing on <a href="http://forums.egullet.org/index.php?act=idx">eGullet</a>: “National Eat the Stuff in our Freezers and Pantry Week.”  I don’t have the stocks to participate in this contest full on (I love eGullet because it’s hard core—these people have boxes of Parmalat, powdered milk even, for crying out loud); but I decided to read about <a href="http://forums.egullet.org/index.php?showtopic=122070">the contest</a>, and shadow, as best as I could.</p>
<p>First, there are rules, as explained by the staff at eGullet:</p>
<p>1 &#8211; No stockpiling.</p>
<p>2 &#8211; No endangering your children.</p>
<p>3 &#8211; No making yourself miserable.</p>
<p>4 &#8211; If you decide to participate in this experiment, you&#8217;re making a commitment to chronicle a week&#8217;s worth of meals starting on whatever day you normally shop.</p>
<p>5 &#8211; Have fun, and keep everyone posted on your progress!</p>
<p>SobaAddict70 shares a list of everything he had, and whoah—this dude must live in the suburbs, because where would I put all that? Steven Shaw (aka “Fat Guy”) discusses the merits of freezing milk and I feel like I am back in the scary wilds of my mom’s freezer; I may have a dozen bagels from 2008, but darnit, I have my limits.</p>
<p>OK, so first things first, I decide to use the quinoa.  I cook up a half box and it makes an insanely large bowl of quinoa, more than I can imagine eating this year, let alone this week.  I douse it with sesame oil from the pantry, and toss in some peanuts from my freezer (I keep a lot of nuts in the freezer: pecans, pignoli, hazelnuts, walnuts). It was pretty dull.  The prospect of eating 85 servings of this makes me very sad indeed.  So I go out and buy out-of-season-but-organic scallions and red bell pepper, and a small bottle of sake in which to sautee some onions from my fridge drawer.  The first assignment and I have already broken the rules!  In fact, these past few days, I keep learning this sad lesson again and again.  I try to use the things in my larder, and to make anything halfway decent, I need to buy more things.  And then to use those things, I need to buy even more things.  It’s a vicious (if often delicious) cycle.</p>
<p>I take comfort in the loosey goosey goings-on over at eGullet.  Plus, the photos are riveting.  I cannot believe all the cool (and, well, strange) things people have kicking around.  It kind of makes me want to live with some of them, or at least you know, hang out together at mealtime.  One person harvested dandelion greens from their backyard in Texas! Also worth mentioning there seems to be a deep love of Costco over there on the boards.</p>
<p>OK, next dish. With the corn, a peak-of-summer corn chowder with a fridge drawer potato, some fridge drawer onions and celery, and the remainder of the red pepper.  Then I buy some fresh basil—doh! I am really very bad at this indeed. (But, but, but, remember how Mark Bittman said <a href="http://www.nytimes.com/2009/01/07/dining/07mini.html?_r=1">dried basil is bad</a>? I had agreed with him, but now I wish I had some so I didn’t have to transgress like this….)</p>
<p>But all is not lost; tonight I will defrost the pork chops from <a href="http://www.localharvest.org/farms/M18509">Bradley Farm</a>, and with the rest of the frozen corn, a little of the precious remaining milk I’ve got, as well as the half bag of <a href="http://www.wildhivefarm.com/">Wild Hive Farm</a> stone ground cornmeal from my freezer (ohhh yeah, cornmeal and flour go in the freezer at my house) I will make a corn pudding.</p>
<p>I may not have much of a larder, and I may be buying a lot of supplements, but I am a) having a blast following the contest and b) doing a fine job of clearing out my stores, and c) spending less money as I do it.</p>
<p>This week I have made egg salad  (very tasty on ancient toasted bagel); I have used those frozen overripe  bananas to make a banana bread for my new parent friends; I have <em> eaten down my fridge.</em> I have looked it in the eye and shown  it who’s boss. </span></p>
<p>Photo: <a href="http://flickr.com/photos/28642428@N07/2676123441/" target="_blank">Housetohome</a></p>
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