Recent Articles About Nutrition

When Gina Mullins learned she had breast cancer, she put on a brave face for her daughters and didn’t cry. The former staff support associate at the University of Kentucky only broke down and wept, she says, after she bought two of her favorite restaurant meals to go, brought them home and threw them both away after one bite. Chemotherapy had ruined the experience of eating for her. Read more

We all know that hunger is a problem in America, but it can be difficult for many of us to fully grasp its effects, especially when it comes to children.

Almost 50 million Americans are food insecure, and 15 million of them are children. Technically, the term “food insecure” means lacking adequate access to a sufficient and healthy diet. While that doesn’t always translate directly to simple hunger, it does mean that parents are often unsure of the source of their children’s next meal. Read more

First, the bad news: Native American children face approximately twice the levels of food insecurity, obesity, and Type 2 diabetes relative to all children in the United States.

The good news is that many communities are working to shift these statistics using traditional food, agriculture, and education. As Alena Paisano, a member of the Laguna Pueblo community who works with Farm to Table New Mexico, puts it: “These lessons go back hundreds of thousands of years. This is in harmony with our creation stories.” Read more

I have a friend who likes to ask: “Do you want to talk about it? Or be about it?”

For years, whenever author and New York Times food systems columnist Mark Bittman was considering his next move, he’d ask himself a similar question. After writing and talking about the nation’s most pressing food system problems, demystifying home cooking, and proselytizing about the benefits of eating more plant-based foods, he decided to get up from his desk and start doing more to help engage people in solutions. Read more

When the World Health Organization (WHO) International Agency for Research on Cancer (IARC) announced on Monday that processed meat causes cancer in humans, and all red meat “probably” does, the internet lit up with expressions of shock and horror.

Everything you love wants to kill you,” read one blog. “They’re coming in their black helicopters for your bacon,” wrote New York Times science editor Michael Roston in a tweet. Read more

In her new book, Soda Politics, New York University nutrition professor and author Marion Nestle takes an in-depth look at the sociopolitical, economic, cultural, and public health forces shaping today’s soda industry. Nestle masterfully deconstructs the industry’s stratospheric rise to power as a global behemoth and gives a detailed account of the current era of increased scrutiny and amped-up soda lobbying. Read more

When scientists Amrita Hazra and Patricia Bubner arrived in Berkeley, California a few years back to do post-doctoral science at the University of California, they bonded over what they saw as an alarming lack of diversity in the American diet.

For one, Hazra, from India, and Bubner, from Austria, had both grown up eating many more diverse grains than they could find in the States. And they both had a fondness for millet; Hazra likes to add it to soups, to give texture, while Bubner makes patties with it, or cooks it in milk like porridge and adds apples and honey. But, Hazra was disappointed to learn that the variety of millets consumed in India are not available here, and they found that most Americans hardly ate it at all. Read more