Say you’re making spaghetti and red sauce and you want to avoid eating processed foods. Which of these would you choose?
1. A jar of a branded sauce dubbed “Organic Traditional,” with an extensive “all natural” ingredient list that includes soybean oil, sugar, and Romano cheese.
2. A can of organic tomato puree, with a label that reads “organically grown and processed tomatoes.”
3. A quart of crushed tomatoes that your neighbor preserved in jars using a water bath canner. Read more